Wednesday, September 23, 2009

Free - Wellness Expo 2009 at the Mount

WELLNESS EXPO 2009

Who: Mount St. Mary’s University

What: Wellness Expo 2009 at the Mount

The 4 hour expo will be packed with activities: a basketball tournament, seated massages, a stress management seminar, sample aquatic exercise classes, fitness classes, a self defense seminar, a Jiu Jitsu demonstration, children's activities, door prizes, and will feature local vendors offering free information and products.

Flu shots available for $25.

Bring the whole family to the ARCC for a wonderful Saturday afternoon filled with activities designed to promote healthy lifestyle choices!

The Expo is FREE and open to the public

Where: Mount Saint Mary's University campus at the Knott Athletic Recreaction Convocation Center (ARCC)

When: Saturday, September 26, 2009 11:00 AM - 3:00 PM

Contact: The Mount’s Fitness Coordinator, Lisa Martin at 301-447-3810

For more information: Wellness Expo 2009
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